What Is a Therapist in Training?

A therapist intern is a graduate-level counseling student completing the clinical hours required for licensure in Texas. They’re enrolled in an accredited Master’s or Doctoral program and are deeply trained in evidence-based, trauma-informed care. They work under the regular supervision of an experienced, licensed therapist—meaning you’re supported by a full team. This can mean that several eyes and ears are assisting in making sure you are getting the best experience possible.

This is not “practice” therapy. This is real care, offered with fresh energy, deep presence, and a strong foundation in current methods.

Our interns not only come with their education background, but a lot of times have a lot of work and life experiences that already make them excellent counselors that are ready to accompany you on your healing journey.

Why Choose Low Cost Counseling with a Therapist Intern?

1. Affordability Without Sacrificing Quality

In DFW, the average therapy session with a licensed therapist can range from $125–$175 (or more). For many individuals and families, this simply isn’t sustainable.

Most therapists in training offer sliding scale rates, typically ranging from $25 to $60 per session. This makes mental health care accessible for people without insurance, with high deductibles, or in financial transition.

You’re getting evidence-based, client-centered care—just without the higher hourly fee.

“Research suggests that counseling services delivered by interns are effective and can show similar outcomes as licensed professionals.”
— Source: American Counseling Association (ACA)

Resource:
ACA on counseling effectiveness:

*To help in the cost we are currently offering a limited time promotion of 10 sessions for $350 with our interns. Taking advanatage today by calling us at 817-961-1600

Fresh Eyes, Deep Presence, and Motivation to Grow

Interns bring a unique level of presence and dedication to their sessions. They’re not burned out or juggling dozens of clients. They’re intentional, thoughtful, and eager to co-create meaningful therapeutic relationships.

Our interns often draw from the latest research and training. You might even find they’re more open to integrative approaches like somatic therapy, mindfulness, or expressive arts—modalities that are reshaping how we heal trauma and regulate the nervous system. At North Star Counseling and Wellness, we prioritize training in the most effective modalities.

You get access to integrative care, without the high cost.

Plus, every session is supported by their clinical supervisor—an experienced licensed professional who helps guide, reflect, and ensure ethical care.



“Interns are under close supervision and regularly consult with their supervisors, meaning each client benefits from two professional minds collaborating on their treatment.”
— Source: Psychology Today

Resource:
Psychology Today on intern counseling

Greater Availability and Flexible Scheduling

In a city as busy and fast-paced as Dallas–Fort Worth, finding a therapist with availability can feel impossible. Many licensed therapists are booked out weeks or even months in advance.

Therapists in training often have more flexibility in their schedules compared to fully booked licensed clinicians. This is ideal if you:

• Need evening or weekend availability
  
  
• Prefer shorter-term support
  
  
• Are seeking immediate help without long waitlists
  
  

With an intern, you’re more likely to find the right time, pace, and frequency that works for your life and emotional needs.

“Increased accessibility to mental health services through internship clinics is vital in meeting the rising demand for care.”
— National Institute of Mental Health (NIMH)

Resource:
NIMH mental health services overview

Common Concerns About Working with a Therapist Intern

Let’s normalize a few common thoughts:

• “What if they don’t know enough?”
  All interns are closely supervised, undergo rigorous training, and are held to the same ethical and professional standards as licensed clinicians.
  
  
• “Will my care be taken seriously?”
  Absolutely. Many clients find that interns’ dedication, attentiveness, and warmth lead to powerful breakthroughs.
  
  

“Is it only short-term?”
Not necessarily. Many interns work with clients for 6-12 months or longer, depending on their program.

Who Might This Be Great For?

• Individuals going through life transitions, grief, or burnout
• Parents, caregivers, or educators under stress
• Anyone curious about starting therapy for the first time
• People managing trauma, anxiety, or somatic symptoms
• Anyone who’s been putting therapy off because of cost
• Couples you are putting it off due to cost

Things to Keep in Mind

Healing shouldn’t be a luxury. Low cost counseling with a therapist in training is a powerful, affordable option that gives you real care, real insight, and real change. Whether you’re dipping your toes into therapy for the first time or returning after a break, this path offers a compassionate, financially accessible entry point.

Schedule a Session Today

At our DFW-based practice, we believe healing should be affordable, accessible, and rooted in relationship. We’re proud to offer low cost counseling through our team of therapist interns—thoughtful, well-trained, and supervised professionals ready to support you.

Our intern therapists are supervised, trained in evidence-based approaches, and genuinely passionate about your growth.

Curious if it’s the right fit? We invite you to schedule a free 15-minute consultation to connect and ask questions.

Take the first step toward healing. You deserve support that fits your life—and your budget.