Warm and engaging family counselor and parent-child interaction therapist multicultural family therapist in Grapevine Texas

Who I see


I am currently accepting new clients clients.

I see clients Wednesday and Thursday evenings and Friday Throughout the day.


I serve adolescents, couples, and families.


I help with the following: blending families, multicultural families, couples counseling: focusing on communication,  relationship dynamics, co-parenting, teen issues, family and teen relationships, connection and restoration, anxiety, depression, life transitions, and stress related issues. 


Session cost:

$40/ 50 min session

$60/75 min session

Please call to inquire about the current sliding scale availability.


Meet Isabella

Isabella de Cárdenas

Marriage and Family Therapy - Intern

Supervised by Cherie Spellman, LMFT-S

I serve couples, families, and teens


Limited time offer

*Package Promotion 10 Sessions for $350

The 10 sessions can be used in any frequency or an intensive.




Call Us today to purchase your package and start your healing journey


Hi I'm Isabella,

My name is Isabella, a Cuban-American Californian turned Texan. I am a clinical intern who is passionate about teaching people how to recognize patterns, build strength from within, and grow in confidence.  Are you struggling understanding your teen, feel disconnected with your teen child, don't know how to help them... I am here to help you learn how to build quality interaction and help them through some of the most challenging times in their life. My approach is kind and encouraging while working through challenges. My approach is assertive yet encouraging. My focus is couples and families with adolescent children. I am here to help  blended families, multicultural families, or co-parenting after divorce, among many other relational dynamics. Family life can be hard and we carry generational dynamics with us. I am here to help you develop the family and relationship life that brings you peace. I look forward to meeting and working as a team for your best success.


Professional Background

I I moved to Texas 8 years ago to get my B.S. in Applied Physiology and Health Management at Southern Methodist University. After working at an Emergency Room throughout the pandemic, I identified a greater need for mental health and familial healing, motivating me to change my plan for Medical School to pursue a Master's in Marriage and Family Therapy at Northwestern University.


About Me

In my free time, I love to travel, spend time outdoors, create memories with my family, travel, and craft; knitting, sewing, and jewelry making are my go-to destressors.

Services I Offer

woman holding mans face in her hands looking at him lovingly after a couples therapy session in Grapevine Texas.
a man is sitting at a desk in front of a computer attending Telehealth counseling services in Texas.
A man and a woman are holding hands with engagement rings walking toward marriage preparation in Grapevine Texas.
A family is walking down a path holding hands having gone to family counseling in Grapevine Texas.
Meet Isabella
A man and a woman are holding hands in front of a blue sky in Grapevine Texas connecting

Couples Counseling in Grapevine, Texas

June 8, 2025
Looking to deepen your relationship and reconnect with your partner? This blog explores how couples in Grapevine, Texas can strengthen their bond through simple, powerful mindfulness practices—a key tool in modern couples counseling.
A couple connecting after a couple counseling session.

Thinking About Couples Counseling? Here's What You Need to Know

By Elizabeth Moore • March 22, 2025
Struggling in your relationship? Discover how couples counseling can improve communication, rebuild trust, and strengthen your bond. Learn what to expect, find the right counselor, and start your journey to a healthier relationship today!
Two wedding rings are sitting on a cracked surface.

Building A Strong Foundation for Marriage

By Elizabeth Moore • March 17, 2025
Looking for strong marriage preparation? Discover how the Prepare-Enrich assessment can build a lasting connection. Learn about communication, conflict resolution, intimacy, and more in our latest blog post.
Two people are holding hands in front of a body of water.

The Importance of the Nervous System in Couples Therapy

March 8, 2025
Did you know your nervous system plays a crucial role in how you connect with your partner? Stress can disrupt communication, create emotional distance, and trigger defensive reactions. Understanding Polyvagal Theory, co-regulation, and stress responses can help you rebuild intimacy and trust. In this post, we explore how the nervous system impacts relationships and share practical techniques—like mindfulness, breathwork, and emotional check-ins—to create deeper connection.
A man and a woman are walking in the snow with a dog. spending the holidays with family.

How Couples Can Have a Positive Holiday Season and Avoid Negative Emotional Cycles

By Tommy Tellson • December 23, 2024
Make this holiday season a joyful and stress-free time for your relationship. Discover practical tips for couples to set realistic expectations, handle family dynamics, and avoid negative emotional cycles. Strengthen your bond and create meaningful memories together.
A man is hugging a woman in a park after building a strong foundation with premarital counseling.

Marriage Preparation: Building a Strong Foundation with The Gottman Method

By Elizabeth Moore • October 20, 2024
Preparing for marriage is a thrilling yet challenging journey that involves deepening your connection with your partner. In our latest blog post, we explore how premarital counseling in Grapevine, Texas, utilizing the renowned Gottman Method, can help you build a solid foundation for your future together.
Engaged couple on their second marriage attending premarital counseling in Grapevine Texas

What You Need to Know Before Your Second Marriage: Insights for Building a Lasting Relationship

By Elizabeth Moore • February 12, 2024
This guide aims to provide practical insights and guidance for couples embarking on the journey of remarriage, offering valuable tools to navigate the complexities and build a lasting and fulfilling relationship together.
a man and a woman are sitting on a couch holding hands, co-regulating, and asking questions.

Questions to ask your Boyfriend / Questions to ask your Girlfriend for an intimacy boost

By Cherie Spellman • February 11, 2024
Whether you're celebrating Valentine's Day or simply seeking a deeper connection with your partner, communication is key. Our latest blog post explores the power of eye contact and physical touch in fostering intimacy and resilience in relationships. Discover the significance of these simple, yet profound gestures and how they can help maintain closeness even during challenging conversations. Plus, get an exclusive look at our favorite 20 questions for couples—thoughtfully curated to spark meaningful dialogue whether you're contemplating marriage or reinvesting in your bond. Perfect for a romantic evening or a reflective moment together, these questions are sure to deepen your connection. Don't miss out on mastering the art of communication and intimacy. Read now and start building that deeper connection today.