Who I see


I am currently accepting new clients clients.

I see clients Wednesday and Thursday evenings and Friday Throughout the day.


I serve adolescents, couples, and families.


I help with the following: blending families, multicultural families, couples counseling: focusing on communication,  relationship dynamics, co-parenting, teen issues, family and teen relationships, connection and restoration, anxiety, depression, life transitions, and stress related issues. 


Session cost:

$40/ 50 min session

$60/75 min session

Please call to inquire about the current sliding scale availability.


Meet Isabella

Isabella de Cárdenas

Marriage and Family Therapy - Intern

Supervised by Cherie Spellman, LMFT-S

I serve couples, families, and teens


Hi I'm Isabella,

My name is Isabella, a Cuban-American Californian turned Texan. I am a clinical intern who is passionate about teaching people how to recognize patterns, build strength from within, and grow in confidence.  Are you struggling understanding your teen, feel disconnected with your teen child, don't know how to help them... I am here to help you learn how to build quality interaction and help them through some of the most challenging times in their life. My approach is kind and encouraging while working through challenges. My approach is assertive yet encouraging. My focus is couples and families with adolescent children. I am here to help  blended families, multicultural families, or co-parenting after divorce, among many other relational dynamics. Family life can be hard and we carry generational dynamics with us. I am here to help you develop the family and relationship life that brings you peace. I look forward to meeting and working as a team for your best success.


Professional Background

I I moved to Texas 8 years ago to get my B.S. in Applied Physiology and Health Management at Southern Methodist University. After working at an Emergency Room throughout the pandemic, I identified a greater need for mental health and familial healing, motivating me to change my plan for Medical School to pursue a Master's in Marriage and Family Therapy at Northwestern University.


About Me

In my free time, I love to travel, spend time outdoors, create memories with my family, travel, and craft; knitting, sewing, and jewelry making are my go-to destressors.

Services I Offer

Meet Isabella
A couple connecting after a couple counseling session.
By Elizabeth Moore March 22, 2025
Struggling in your relationship? Discover how couples counseling can improve communication, rebuild trust, and strengthen your bond. Learn what to expect, find the right counselor, and start your journey to a healthier relationship today!
Two wedding rings are sitting on a cracked surface.
By Elizabeth Moore March 17, 2025
Looking for strong marriage preparation? Discover how the Prepare-Enrich assessment can build a lasting connection. Learn about communication, conflict resolution, intimacy, and more in our latest blog post.
By Elizabeth Moore March 8, 2025
Relationships are like a dance between two people, flowing in harmony one moment, and struggling to stay in sync the next. Many of us think about communication, shared experiences, and emotional bonds. But there’s an unseen partner in this dance: the nervous system. It’s often overlooked, yet it plays a huge role in how we connect with our significant other. Learning about the nervous system can regulate emotions and enhance intimacy in couples therapy. Have you ever noticed how couples sometimes mirror each other’s movements or react in sync? That’s the power of their nervous systems. When emotionally connected, our bodies tend to align in response to each other’s moods and signals. But what happens when stress enters the picture? Knowing how this synchronization works—and when it fails—can give you great insights into your relationship dynamics. Let’s dive into how the nervous system influences relationships, why it matters in therapy, and what you can do to use it to your advantage.
A man and a woman are walking in the snow with a dog. spending the holidays with family.
By Tommy Tellson December 23, 2024
Make this holiday season a joyful and stress-free time for your relationship. Discover practical tips for couples to set realistic expectations, handle family dynamics, and avoid negative emotional cycles. Strengthen your bond and create meaningful memories together.
A man is hugging a woman in a park after building a strong foundation with premarital counseling.
By Tommy Tellson October 20, 2024
Preparing for marriage is a thrilling yet challenging journey that involves deepening your connection with your partner. In our latest blog post, we explore how premarital counseling in Grapevine, Texas, utilizing the renowned Gottman Method, can help you build a solid foundation for your future together.
Engaged couple on their second marriage attending premarital counseling in Grapevine Texas
By Elizabeth Moore February 12, 2024
This guide aims to provide practical insights and guidance for couples embarking on the journey of remarriage, offering valuable tools to navigate the complexities and build a lasting and fulfilling relationship together.
a man and a woman are sitting on a couch holding hands, co-regulating, and asking questions.
By Cherie Spellman February 11, 2024
Whether you're celebrating Valentine's Day or simply seeking a deeper connection with your partner, communication is key. Our latest blog post explores the power of eye contact and physical touch in fostering intimacy and resilience in relationships. Discover the significance of these simple, yet profound gestures and how they can help maintain closeness even during challenging conversations. Plus, get an exclusive look at our favorite 20 questions for couples—thoughtfully curated to spark meaningful dialogue whether you're contemplating marriage or reinvesting in your bond. Perfect for a romantic evening or a reflective moment together, these questions are sure to deepen your connection. Don't miss out on mastering the art of communication and intimacy. Read now and start building that deeper connection today.